Dr Michael Mosley, in an earlier Instagram video ... to Mosley's 5:2 or Way of Life diets is recommended. The 5:2 diet involves 'fasting' two days a week with a limit of 800 calories, whereas ...
Intermittent fasting, a popular diet plan for weight loss, has been endorsed by Dr Michael Mosley. But unlike most weight loss eating plans, the practice of intermittent fasting is less about what ...