So, procrastination essentially puts your brain in its happy place. It feels good. That's why you do it. But just because it feels good doesn't necessarily mean it's good for you. More from Science ...
Experts say the study, in Psychological Science, underlines procrastination is more about managing emotions than time. It found that the amygdala - an almond-shaped structure in the temporal (side ...
If you’re someone who struggles with procrastination, you’ll know how frustrating it can be to try and overcome such an ingrained habit. Indeed, no matter how much you dream about becoming the ...
Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...
However, procrastination could result in missed opportunities, low productivity, higher stress, and poor overall well-being—putting off a doctor’s visit is a good example. See where you fall ...
There is a classic joke that when someone asks you what the definition of “procrastination” is, you are supposed to tell them “I’ll get back to you about that.” A true knee-slapper.