trust. Start the Austin's cardio workout now: For today's session, Katie and Denise pick up the energy big time with an epic 30-minute cardio blast. You won't need any equipment since all of the ...
Denise Austin just shared another “fun” and effective workout ... two core and cardio exercises that help tone the abs and boost the metabolism. “Here’s a fun way to blast away menopausal ...
Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained. Austin ...
Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...
Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...
If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves for women over 50 to help everyone stay fit and have fun doing it.