According to anaesthesiologist Doctor Myro Figura this check could alert you ... who warn that reduced skin turgor is a “sign of fluid loss (dehydration)”. They say: “Diarrhoea or vomiting ...
A medical professional has revealed a quick two-second test that can be done at home to check ... to pinch the skin on the back of their hand. If it stays up, it indicates dehydration.
There's a quick and easy way to check if you're not drinking enough ... As Dr Myro Figura explains, when the body is dehydrated, the skin loses some of its elasticity, meaning these pinched ...