Doctors believe a DASH diet (Dietary Approaches to Stop Hypertension), involving plenty of vegetables and moderate amounts of ...

The DASH diet also advises limiting saturated fat and added sugars, particularly those found in sweets and sweetened beverages. “Many patients with cardiac disease underestimate the diet role in ...

Unlike passing fads that often focus on extreme restriction or elimination of food groups, the DASH diet encourages ...

SPANISH health experts claim THIS diet could help ward off Alzheimer’s disease.  Many people greatly underestimate the power ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

This prompted him to consider what other evidence-based strategies he could use to support his patients ... Approaches to Stop Hypertension (DASH) diet. Although randomized controlled trials ...