Javed explains. Additionally, get this: the pain potential also depends on your foot's shape. “People with high arches can usually tolerate ballet flats, but over time they can develop pain in ...

LONDON—Ballet dancers have a more intimate relationship ... and a polymer toe box and shank to support the arch of the foot.

Pollyanna took part in the BBC's The Big Life Fix programme where an engineer made her a foot ... her to dance on demi-pointe PA Media Zenaida Yanowsky dancing "en pointe" in the Royal Ballet's ...