MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps ...

Learn how to lower your dementia risk with expert tips from Neha Sinha, a dementia specialist. Discover lifestyle changes like a healthy diet, physical exercise, mental stimulation, quality sleep, and ...

He says jogging and cycling are among the ‘worst exercises’ for the brain ... specializing in “helping people prevent Alzheimer’s disease with science”. According to his LinkedIn ...

Photographer: Sabrina Ffrench Sean Doran completed a three hour wheelchair cycle to fundraise for Alzheimer's disease in Fitness First ... trains using the hand-bike, however, this was his ...