But if you look in your spice drawer and discover that you only have cumin seeds, and no ground cumin, don't fret. Ground ...

Cumin Seeds (Jeera): Cumin seeds are rich in iron ... Lentil Soups or Dals: Incorporate different lentils into soups or dals for a protein-packed meal that supports hair growth.

"I purchased 400 grammes of cumin seeds for Tk 4,000. The seeds were soaked in water for 16 hours for germination before those were planted in the field in early Deceber. The saplings are now growing.