Over the past few years, CrossFit has become something of a toxic brand. But for the 60% of members who are women, CrossFit is often a vital part of their wellbeing regime, as Alice Porter has ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

On November 16, CrossFit 360Vida in Design Quarter, Sandton, played host to the Girls Gone Rx competition, an internationally renowned event dedicated to breast cancer awareness. The competition saw ...