Filo pastry can be fried or oven-baked and cooks very quickly. It's used to make a wide variety of sweet ... or decadent baklava (honey and nut pastries). FAQs about BBC Food ...
Your average pastry is packed with sugar, preservatives…and more sugar. If you want a healthier choice that is easy to make, try baking ... mashed bananas or honey to sweeten it up.