Plaice is available fresh or frozen and can be bought whole or as fillets. Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached.

Equipment and preparation: for this recipe you will need a two-tier bamboo steamer. Roll up each of the 12 plaice fillets and set aside. Fry the bacon rashers in a dry pan until crisp. Drain on ...

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Wash the mussels under cold water and drain well. Put into a saucepan, cover and cook on a medium heat. Check after 2 or 3 minutes by which time the mussels should be open and have given off some ...