Beans and legumes are a great source of protein for all vegans. Thus, everyone with different dietary habits can include them ...

then add the edamame beans. Sprinkle over a teaspoon of water to help create steam, then cook for no more than one more minute. Season with the light soy sauce and black rice vinegar and stir in ...

A delicious joy for any occasion! For the filling, blend the edamame beans and water to make a paste. Add mashed potato, salted butter, cream and salt to the edamame paste and mix it well. Spread the ...

To make the spread, place the edamame beans and peas in a saucepan of boiling ... Add 50ml/2fl oz of the cooking water and the tahini. Season with salt and pepper and pulse to a rustic green ...

Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto Pasta Salad Most of the entrée salads Any of the soup/stew recipes Just journal the ...

Sometimes I develop my own recipes for this column ... the numbers in the right direction. I used beans in triplicate: Red kidneys, lentils and edamame each added something to the pot.

Add cabbage, carrots, edamame beans, tamari and water left over from ... with toasted or hot sesame oil as desired and serve. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.