There are many interesting ways to cook kale and bitter gourd too. Here are 10 bitter and sour foods to add to your wellness routines: Lemon - A splash of lemon juice in warm water is the best way to ...

Squeeze the bitter gourd. Put it into the cauldron. Mix. Cover and cook till both gourd and potatoes become soft. Serve with hot rice.

Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. Unless you grew up with bitter gourd as part of your regular diet, it might take you a ...

Featured recipes: (1) Pork Miso (2) Stir-fried Bitter Gourd with Pork Miso. 1. Season the pork belly with salt and simmer on medium heat for about 50 minutes. 2. Once it's cool enough to handle ...

There are many interesting ways to cook kale and bitter gourd too. Grapes - Grapes are a powerhouse of Vitamin C and fiber. Eating grapes is very healthy; you can have them as a snack or juice.