Do you know that the buying and selling of specific exercise equipment generated about $5.5 million in the US alone in 2023? Many of these sales involve cable machines, as they are some of the ...

The lat pulldown is a pulling exercise that strengthens back muscles. Here's how to do the lat pulldown correctly, plus ...

To work your triceps muscles I like to use the cable crossover machine as well. To do this exercise, grab hold of the horseshoe bar, bring it down to waist level, You want to create a stance to ...

Alia Bhatt is doing everything right in her fitness journey, and while at it, she is serving inspiring vibes. Just a few days ...

Those are not incorrect to use. I personally prefer to use this cable crossover machine To use this machine to work your biceps. I have a straight bar attached to the bottom. What you want to do ...