That said, the BRAT diet shouldn’t be followed for more than 2 days because it doesn’t provide a balanced, nutritious diet. If your diarrhea continues, get medical attention. Probiotics are ...
What To Eat and Drink A healthcare provider may advise following the BRAT diet briefly to alleviate an upset stomach with diarrhea, vomiting, or both. The BRAT diet stands for bananas, rice ...
Foods to Help Avoid Diarrhea Opt for bland, easy-to-digest foods such as bananas, rice, applesauce, and toast (often referred to as the BRAT diet). Foods That May Worsen Diarrhea Dairy products ...