Insoluble fiber comes in many forms, including psyllium husk, wheat bran, and oat bran. Each type of fiber has its unique benefits and drawbacks, so it’s essential to choose a supplement that ...

If diarrhea does not decrease after 2-3 days, psyllium or oat bran therapy may be used. Children's doses of psyllium powder should not exceed 1 teaspoonful 3 times daily, doses of fiber bars ...