For the braised flavour you will need to sear the onions and the beef. So first grab your casserole dish, put it on a high heat and fry the onions in a teaspoon of vegetable oil until they turn ...

aromatic spiciness of the soft-braised stew. Preheat the oven to 150C/300F/Gas 2. For the beef, blend the onions, ginger, garlic and coriander in a food processor until well combined and finely ...

Carne Picada is a Tex-Mex recipe filled with tender braised beef, tomatoes, peppers, onions, garlic and bold seasonings.

Heat the butter in a large pan, add the onion and fry gently for five minutes. Brush each side of the salmon with olive oil. Heat a non-stick frying pan, when hot add the salmon and leave to seal ...

I decided to create a new dish for this competition, inspired by the rule that it needs to feed 4 for under $20. This is a great example of how secondary cuts of meat can produce an amazing end ...