Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to ...

They engage different parts of your brain, keeping your memory sharp and improving mental flexibility. Dedicate 10–15 minutes to solving a crossword puzzle. MEMORY RECALL EXERCISE This ...

Merzenich says. So now that it’s clear why regular brain training can work for you, how can you get started with BrainHQ? You have a few options. Sign up to try BrainHQ for free. You’ll get ...

He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...

Brain Boost' From Today's Exercise May Linger Through Tomorrow By Dennis Thompson HealthDay Reporter WEDNESDAY, Dec. 11, 2024 (HealthDay News) -- Want to give your brain a boost for tomorrow?

But recent research suggests they might have another, more surprising benefit… Squats are one of the best exercises around for improving brain function. “You don’t need to be huffing and ...