Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

What’s their secret to longevity? National Geographic Fellow Dan Buettner and a group of scientists, anthropologists, and ...

“Blue Zones” are geographic areas with lower ... have shown that avoiding red meat and processed meat can significantly reduce the risk of death from heart disease, cancer, and a number ...

That's why it's known as a "Blue Zone." A big part of the winning ... and generally don't eat a ton of meat or junk food. But a new study of more than 88,000 of Adventists across North America ...