Tired of slouching? Lift your head and your life! Discover how good posture can boost your physical and mental health.

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

I blamed my less-than-ideal desk set-up, poor posture, and hours spent tapping away behind my screen without moving. Fast ...

As a mattress tester who experiences back pain, I know the difference that sleeping on a good mattress can make. But ...

Raising care to the best standards of care could save billions of dollars and improve Americans' quality of life ...

Whether dealing with persistent lower back discomfort or nagging knee issues, stretching can play a crucial role in your ...

While the focus has been on opioids in recent years, a different class of pain medications have been causing damage of their ...

Issues delivered straight to your door or device As a sleep writer with back pain, I know the benefits of a good mattress ...

Scientists found that people who wore bras with little support put more stress on the knee's stabilizer muscles during ...

You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

Nov. 1, 2024 — Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment ... Oct. 25, 2024 — Researchers have ...