You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

I blamed my less-than-ideal desk set-up, poor posture, and hours spent tapping away behind my screen without moving. Fast ...

Whether you deal with chronic arthritis pain or somehow twisted your back while sleeping, it can certainly feel less than ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

A perfect blend of comfort and support: The Saatva RX comes in a medium-firm feel, and chiropractors now recommend this as the best mattress firmness for back pain.During testing, we felt it ...

As a mattress tester who experiences back pain, I know the difference that sleeping on a good mattress can make. But ...

Whether dealing with persistent lower back discomfort or nagging knee issues, stretching can play a crucial role in your ...

Sponsor:  OrthoNeruo Millions of people suffer from back pain every year, making back pain the most common cause of ...

Familial stress and delayed flights may be unavoidable pains this holiday season, but one pain you can prevent this winter is ...

While the focus has been on opioids in recent years, a different class of pain medications have been causing damage of their ...