The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

On Saturday, January 18 yoga teachers across the UK and Ireland will be holding free taster classes and events to celebrate National Iyengar Yoga Day and are encouraging people who are completely new ...

Traditional hatha yoga is based on 12 asanas, which, with variations, ends up totalling 84 postures. But contemporary practice incorporates even more – Light On Yoga by BKS Iyengar, published in ...