A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?
Ashwagandha also known by the botanical name Withania somnifera, is an herb used in Ayurvedic medicine. This herb is highly respected because of its adaptogenic properties. This property makes it ...
"Withanone, on the other hand, varies with geography, parts and size of the Ashwagandha plant. So, in order to acquire or appreciate particular effects, we must use the right and quality ...
"Ashwagandha (Withania somnifera) is an evergreen plant that is commonly recommended ... and recommended consulting with a health care professional to assess ashwagandha's suitability, as results ...
Those who enjoy ashwagandha tea will find growing it at home a rewarding experience that not only provides fresh ingredients but also enhances your garden with this strong plant. Optimal growing ...
ITC's Agri Business Division is promoting medicinal and aromatic plant cultivation, such as Ashwagandha and Tulsi, in Madhya Pradesh as part of their strategy to tap into the health and wellness ...