What to limit or avoid on a rheumatoid arthritis diet Processed foods : These can trigger inflammation, as they often contain unhealthy fats, added sugars and refined carbs.
A 2023 paper by the European Alliance of Associations for Rheumatology recommends a healthy balanced diet for people with rheumatic and musculoskeletal diseases, such as arthritis. Small amounts ...
[MUSIC PLAYING] AREFA CASSOOBHOY: No single superfood is going to relieve arthritis pain. But an anti-inflammatory diet, like the Mediterranean diet, will improve your overall health and get your ...