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If Someone Makes You Feel These 16 Emotions, They Shouldn’t Be In Your Life
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Psychology Today11mon
Emotion Regulation
Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...
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16 Red Flags You Might Be Under-Feeling Your Emotions
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KQED7mon
Young Children Need Help Identifying Emotions. 'Little Safe Place' Boxes Give Them Tools.
Each student is provided with their own box and practices self-regulating breathing techniques, providing compassion and empathy towards others, and labeling and expressing their emotions throughout ...
Cambridge University Press10mon
The Cognitive Structure of Emotions
More than 30 years after its initial publication, this new edition of The Cognitive Structure of Emotions refines and updates Ortony, Clore, and Collins's OCC model of emotions. Starting from a ...