If you have some experience, completing 15-30 pushups every day should boost your strength and endurance. What will doing 100 pushups a day do? For some reason, there’s an allure to doing 100 ...

This Youtuber set himself the goal of doing 100 push-ups a day for a month. At first, he did them badly, and his body ached, but with a few simple tricks that he explains, his body underwent a ...