When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of grocery store shelves. So many people wanted to see if the ...

Many studies use concentrated cherry products such as juice, powder, or extract. It’s unclear how many fresh cherries you would need to eat to produce similar results. Though the amount and type ...

Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, ...