Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Your new regime kicks off with a strict detox diet - great for ... of physical activity. A week of detox will get your bikini-fit programme off to a good start. Day one: Todgay, you should have ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do these treatments and programs actually do — and do you really need one?

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.