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Qigong exercise: Cloud Hands
YouTube · NatureHealth.com.au · 2838 次播放 · 2017年11月12日
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5 Minute Qigong/Activate Hands and Legs
YouTube · Qigong Meditation · 4.2万次播放 · 2020年9月12日

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YouTube > Virtual Hand Care
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
YouTube · Virtual Hand Care · 24.4万次播放 · 2019年9月25日
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Improve Health Daily with SWING HANDS Exercise | 5- Minute Qigong For Beginners
YouTube · Qigong Meditation · 26.3万次播放 · 2023年3月22日
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20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
YouTube · Holden QiGong · 64.9万次播放 · 2020年4月6日

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Qigong For Hands & Fingers - Hand Arthritis Stretches & Exercises
YouTube · Qigong with Kseny · 3.2万次播放 · 2020年10月10日
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